{"id":823,"date":"2020-07-16T17:01:48","date_gmt":"2020-07-16T15:01:48","guid":{"rendered":"https:\/\/www.fruttaseccamainardi.it\/nuts-prolong-life\/"},"modified":"2020-07-16T17:01:49","modified_gmt":"2020-07-16T15:01:49","slug":"nuts-prolong-life","status":"publish","type":"post","link":"https:\/\/www.fruttaseccamainardi.it\/en\/nuts-prolong-life\/","title":{"rendered":"Nuts prolong life!"},"content":{"rendered":"\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-8vihv-0f99a439dbb9fb7140f7988294ea0103\">\n.flex_column.av-8vihv-0f99a439dbb9fb7140f7988294ea0103{\n-webkit-border-radius:0px 0px 0px 0px;\n-moz-border-radius:0px 0px 0px 0px;\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div class='flex_column av-8vihv-0f99a439dbb9fb7140f7988294ea0103 av_one_full  avia-builder-el-0  el_before_av_one_third  avia-builder-el-first  first flex_column_div av-zero-column-padding '     ><section  class='av_textblock_section av-jtsprncl-9666064eafc3a554ca9d4db931553ffc'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p style=\"text-align: justify;\">Daily consumption of nuts seems to be a real elixir of long life: thethe <a href=\"https:\/\/www.fondazioneveronesi.it\/magazine\/articoli\/alimentazione\/30-grammi-di-frutta-secca-al-giorno-allunga-la-vita1\">Umberto Veronesi Foundation also confirms this in an article reporting a major study published in the New England Journal of Medicine<\/a><\/p>\n<p>and conducted over 30 years. From this study it emerges that nuts have cardioprotective, anti-cancer, anti-inflammatory and anti-oxidant functions.<\/p>\n<p>Consuming them leads to a lower risk of type 2 diabetes, colon cancer, hypertension, and &#8220;metabolic syndrome&#8221;.<\/p>\n<p style=\"text-align: justify;\">Infographic on the benefits of nuts taken from <a href=\"http:\/\/Infografica https:\/\/www.ortofrutta.com\/frutta-secca\/\">Ortofrutta.com.<\/a><\/p>\n<\/div><\/section><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2i4s3-18c9adb539c3134a2693d16bdd11f8ff\">\n.flex_column.av-2i4s3-18c9adb539c3134a2693d16bdd11f8ff{\n-webkit-border-radius:0px 0px 0px 0px;\n-moz-border-radius:0px 0px 0px 0px;\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div class='flex_column av-2i4s3-18c9adb539c3134a2693d16bdd11f8ff av_one_third  avia-builder-el-2  el_after_av_one_full  el_before_av_two_third  first flex_column_div av-zero-column-padding column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-k9wxkxs0-2fc4681820bf0f843441679a4a78f357\">\n.avia-image-container.av-k9wxkxs0-2fc4681820bf0f843441679a4a78f357 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-k9wxkxs0-2fc4681820bf0f843441679a4a78f357 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-k9wxkxs0-2fc4681820bf0f843441679a4a78f357 av-styling- avia-align-center  avia-builder-el-3  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" class='wp-image-723 avia-img-lazy-loading-not-723 avia_image ' src=\"https:\/\/www.fruttaseccamainardi.it\/wp-content\/uploads\/2020\/05\/frutta-secca-benefici-salute.jpg\" alt='' title='frutta-secca-benefici-salute'  height=\"334\" width=\"500\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.fruttaseccamainardi.it\/wp-content\/uploads\/2020\/05\/frutta-secca-benefici-salute.jpg 500w, https:\/\/www.fruttaseccamainardi.it\/wp-content\/uploads\/2020\/05\/frutta-secca-benefici-salute-300x200.jpg 300w, https:\/\/www.fruttaseccamainardi.it\/wp-content\/uploads\/2020\/05\/frutta-secca-benefici-salute-450x301.jpg 450w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/div><\/div><\/div><\/div><\/p>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-nro6z-c37c35878246c5bf560b7575d6d290ea\">\n.flex_column.av-nro6z-c37c35878246c5bf560b7575d6d290ea{\n-webkit-border-radius:0px 0px 0px 0px;\n-moz-border-radius:0px 0px 0px 0px;\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div class='flex_column av-nro6z-c37c35878246c5bf560b7575d6d290ea av_two_third  avia-builder-el-4  el_after_av_one_third  avia-builder-el-last  flex_column_div av-zero-column-padding column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-k9wxkxs0-8101d278a5f85f649a7d81c217f9caf1\">\n.avia-image-container.av-k9wxkxs0-8101d278a5f85f649a7d81c217f9caf1 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-k9wxkxs0-8101d278a5f85f649a7d81c217f9caf1 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-k9wxkxs0-8101d278a5f85f649a7d81c217f9caf1 av-styling- avia-align-center  avia-builder-el-5  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" class='wp-image-724 avia-img-lazy-loading-not-724 avia_image ' src=\"https:\/\/www.fruttaseccamainardi.it\/wp-content\/uploads\/2020\/05\/benefici-della-frutta-secca.jpg\" alt='' title='benefici-della-frutta-secca'  height=\"500\" width=\"800\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.fruttaseccamainardi.it\/wp-content\/uploads\/2020\/05\/benefici-della-frutta-secca.jpg 800w, https:\/\/www.fruttaseccamainardi.it\/wp-content\/uploads\/2020\/05\/benefici-della-frutta-secca-300x188.jpg 300w, https:\/\/www.fruttaseccamainardi.it\/wp-content\/uploads\/2020\/05\/benefici-della-frutta-secca-768x480.jpg 768w, https:\/\/www.fruttaseccamainardi.it\/wp-content\/uploads\/2020\/05\/benefici-della-frutta-secca-705x441.jpg 705w, https:\/\/www.fruttaseccamainardi.it\/wp-content\/uploads\/2020\/05\/benefici-della-frutta-secca-450x281.jpg 450w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Dried fruit is a very valuable source for our body, especially for its contribution of important elements to support our immune system.<\/p>\n","protected":false},"author":1,"featured_media":723,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[30],"tags":[59,56,57,58],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Nuts prolongs life, a study confirms it<\/title>\n<meta name=\"description\" content=\"The habitual consumption of dried fruit such as walnuts, almonds, hazelnuts, cashews, pine nuts is a real cure-all, a 30-year study confirms this.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fruttaseccamainardi.it\/en\/nuts-prolong-life\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nuts prolongs life, a study confirms it\" 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